Hi friends! Welcome to my website!

I’m so glad you are visiting! My name is Christie and I’m a mom to two wonderful children who are now grown adults.  I’ve been married to my college sweetheart for the last 28 years and he always knows how to make me laugh. (Read More...)

I absolutely love helping other women overcome their battle with weight and yo-yo dieting for good!

If you’re a middle aged woman who’s tired of the weight struggle, this is for you! 

I give you the tools you need to look and feel healthy and comfortable in your own skin.

No more hiding in pictures! No more feelings of desperation and hopelessness! Imagine having fun shopping for clothes.  Imagine having energy all day long and sleeping better at night. Imagine blood work that makes you and your doctor happy. I’ll show you exactly how to accomplish this while eating delicious, filling meals that your entire family will enjoy.