Shakeology has helped me curb my sweet tooth, avoid the afternoon slump I used to experience and has lowered my cholesterol. The best part is that it tastes like dessert! I have many recipes and these are some of my favorites.
Vanilla Shakeology Recipes
Peanut Butter Cookie Shakeology
Ingredients
1 cup unsweetened almond milk
1 cup ice
1 scoop Vanilla Shakeology
1 Tbsp. all-natural peanut butter
1 pinch sea salt (or Himalayan salt)
1 Tbsp. graham cracker crumbs (reserve a small amount for garnish)
Instructions
Place almond milk, ice, Shakeology, peanut butter, salt, and graham cracker crumbs in blender; cover. Blend until smooth.
Garnish with remaining graham cracker crumbs.
Portions: 1 red, 4 tsp.
Pina Colada recipe
1 packet or scoop vanilla Shakeology
1 1/2 cups water
just a little ice since you are using frozen fruit
1/2 cup frozen peaches
1/2 cup frozen pineapple
1 tsp. coconut extract
Peaches and Honey
1 packet or scoop vanilla Shakeology
3/4 cup almond milk
1/2 cup water
ice
1 cup peaches
1 Tbsp rolled oats
1 tsp honey
a little cinnamon
Chocolate Shakeology Recipes
Peanut butter banana recipe
1 packet or scoop chocolate Shakeology
1/2 banana
1 1/2 cups water
2 tsp. peanut butter or almond butter
ice
Thin Mint Cookie recipe
1 packet or scoop of chocolate Shakeology
1.5 cups water
1/2 medium frozen banana
1/4 tsp. peppermint extract
1/2 tsp vanilla extract
1/2 - 1 cup ice
Salted Caramel
1 packet or scoop of chocolate Shakeology
1.5 cups water
1 cup ice
1 tsp. caramel extract
pinch of sea salt
Cafe Latte Shakeology Recipes
Cinnamon Dolce latte recipe
1 packet or scoop of café latte Shakeology
1 cup unsweetened almond milk
1/2 cup water
ice
1 tsp. cinnamon
Hazelnut Latte
1 packet or scoop café latte Shakeology
1 cup unsweetened almond milk
2 Tbsp. chopped raw hazelnuts
1 tsp. pure hazelnut extract
1 cup ice
Mocha Caramel Latte
1 packet or scoop of café latte Shakeology
1 cup unsweetened chocolate almond milk
1/2 cup water
1 tsp. pure caramel extract
1 cup ice
Strawberry Shakeology Recipes
Peanut butter & jelly recipe
1 packet or scoop of strawberry Shakeology
1 cup strawberries
2 tsp. peanut butter or almond butter
1 1/2 cups water and ice
Greenberry Shakeology Recipes
Mango Tango
1 packet or scoop of Greenberry Shakeology
1 1/2 cups water
1 cup ice
1/2 cup frozen pineapple
1/2 cup frozen mango