Here’s a fast and easy way to bring your savory foods to life! Just combine these herbs, mix well, and store them in an airtight container.

Use them as:
• A rub for roasting or grilling chicken, meat, or fish
• A way to spice up ground chicken, turkey, or beef
• A way to flavor rice, lentils, beans, quinoa, and vegetables

(NOTE: These mixes are all-you-can-eat)

ALL-PURPOSE SEASONING

4 tsp. onion powder
2 tsp. garlic powder
2 tsp. mustard powder
¼ tsp. dried thyme
¼ tsp. ground black pepper
1 tsp. sea salt (or Himalayan salt)

SMOKY SOUTHWESTERN SEASONING

1 Tbsp. chili powder
2 tsp. ground cumin
1 tsp. coriander
½ tsp. onion powder
½ tsp. garlic powder
½ tsp. dried oregano
½ tsp. smoked paprika
1 tsp. sea salt (or Himalayan salt)

MEDITERRANEAN SEASONING

4 Tbsp. dried parsley, crushed
4 tsp. dried onion flakes
2 tsp dried basil, crushed
1 tsp. ground oregano
1 tsp. ground thyme
1 tsp. garlic powder
1 tsp. sea salt (or Himalayan salt)
¼ tsp. ground black pepper

ADOBO SEASONING

1 Tbsp. paprika
1 Tbsp. coriander
1 Tbsp. turmeric
1 Tbsp. finely grated lemon peel 2 tsp. ground black pepper
11⁄2 tsp. onion powder
11⁄2 tsp. dried oregano
1 tsp. garlic powder
1 tsp. ground cumin
1 tsp. saffron
1 tsp. sea salt (or Himalyan salt)

TACO SEASONING BLEND

Yield: 15 servings, about 1 tsp. each

2 Tbsp. chili powder
1 Tbsp. ground cumin
2 tsp. ground black pepper
2 tsp. sea salt (or Himalayan salt)
1 tsp. onion powder
½ tsp. garlic powder
½ tsp. dried oregano