Ultimate Portion Fix | Easy Family-Friendly
Meal Planning
It was like the equivalent of my ‘nutritional rebirth!’ I’m taking you back to August, 2015 — that’s when I was introduced to Autumn Calabrese, the Portion Fix plan and her program, 21 Day Fix.
Let me explain…
Before those little color-coded portion control containers, I basically struggled with my nutrition since college! Years of doing weight watchers still hadn’t taught me how to eat properly. Autumn’s approach to nutrition simplified it for me and gave me consistency over how I was fueling my body!
The Portion Fix system was a LIFE CHANGER!
It’s crazy to think that it’s been almost five years since the launch of the uber-popular 21 Day Fix and portion control system. So many lives impacted. So many pounds and inches shed because of this simple approach to eating.
Beachbody took note of the impact the portion control containers were having and they incorporated them into nearly ALL of the nutrition plans for Beachbody programs that have launched ever since!!
What Exactly is the Portion Fix System?
For those of you new to Beachbody and the portion control containers, let me break it down for you.
Each color coded container represents a specific food group
Red = Protein
Yellow = Healthy Carbs.
Green = Veggies
Purple = Fruit
Blue = Healthy Fat
Orange = Seeds & Dressings.
You’ll also need a teaspoon (not provided) for your healthy oils and nut butters.
Each color coded container also represents a portion size.
They give you a visual on what a correct portion should look like on your plate.
Every program specifies how much of each container to eat.
Every fitness plan has an accompanying nutritional guide which advises you on how many of each color container you should eat daily. This number depends on the program you’re following, your calorie zone, and fitness goals.
And NO you cannot fill your containers with just anything.
The goal is to educate you on what’s clean and what’s not. So, you will be following a list of approved ingredients. If it’s on the list, go for it. If it’s not on then list, then more than likely it’s a NO NO! But there are always exceptions, so if you’re not sure, just ask me!
I love the structure this system provides! I love how straight forward it is. This system has truly helped me remain consistent and satisfied with my nutrition for years now!
But now, an overhaul is coming!
Even though the container system works like a charm, an overhaul is coming with the Ultimate Portion Fix (UPF), releasing in March 2019!
The Ultimate Portion Fix Explained
Autumn Calabrese has compiled 5 years of feedback, experience, and even complaints by talking with customers about their challenges, helping them use the meal plan effectively to get the best possible results. Let’s face it; nutrition will never be one size fits all. That’s why Autumn is so committed to investing in herself and her knowledge of nutrition. Autumn even became a Certified Holistic Coach to bring more value, depth, and diversity to the program! Lucky us — and she’s taking all that new knowledge and wrapping it up into this brand new premium nutritional program!
I couldn’t be more excited to dig deep into this upgrade and go all-in as soon as it’s available in March. More knowledge means power and greater results for YOU and ME!
Why Should You Try The Ultimate Portion Fix?
THIS IS NOT A DIET – it’s a lifestyle upgrade!
This is a stand alone nutrition program that can be used with any Beachbody program OR gym workout. Maybe you aren’t interested in home workouts and prefer CrossFit or running. This nutrition program can help you reach your goals and enhance your performance. This learning experience is designed for EVERYONE (and you’ll see why below). The plan will teach you how to eat better, not just provide a bunch of rules. In the end, your mindset and perspective towards food is going to change.
The goal is to build a healthy relationship with food making it a sustainable plan that will keep you wanting to eat healthy long-term. YES!!
First, let’s talk sugar…
It’s no secret that sugar addiction is a huge problem and that’s why UPF is laser focused on helping you crush that addiction. You’ll learn why sugar is so addictive and strategies on how to break the habit.
It’s something the whole family will benefit from.
Finally a nutritional system that is designed for the entire family! I’m sure you’re tired of the complaints and cooking several meals every night. With UPF, there’s a big emphasis on children and how to get them to eat healthy, too! Don’t forget, Autumn is a mom and she’s had to face the same challenges we all have — like the “I want pizza” argument, and she’s got strategies to help you WIN with the family!
You are now able to create your own custom meal plan.
You’ll learn how to create your own meal plans based on your specific goals and dietary restrictions, like paleo, vegan, vegetarian or gluten-free!
What’s included with the program?
30 New Videos. There will be no guessing here. These videos explain everything from how to use the containers to the main principles of the plan.
Fixate Volume 2 Cookbook: Including 102 brand new delicious healthy recipes.
Lunch Ideas for Kids: I LOVE that this is for the whole family! This PDF contains 75 healthy options for kids’ lunches to help them eat a balanced diet.
Nutrition + App Tracking: You’ll have access to Beachbody’s nutrition app which allows you to track your container consumption, water intake, weight, and so much more right from your smartphone!
Portion Fix Containers: You can’t do this program without them!
Beachbody Insulated Tote Bag (included with certain packages): Which comes with containers, ice packs, and lots of storage to help you eat healthy on the go!
Plus, a chance to workout LIVE with Autumn!
Okay, unfortunately “live” doesn’t mean “live and in person,” but this is pretty awesome, too! Autumn will be reshooting 21 Day Fix and 21 Day Fix Extreme and you can stream it LIVE and workout with Autumn and the cast as they film the new workouts! You really feel like you’re part of the process.
How can you get in on the LIVE workouts?
All you have to do is invest in yourself and purchase the Ultimate Portion Fix when it launches March 18th (March 4th for Coaches) and you’ll receive an EXCLUSIVE invitation to join.
But your order HAS to be before April 1st for this awesome opportunity!
How much does the Ultimate Portion Fix cost?
At this point you might be wondering what the prices are. I’m going to share all the package options and pricing below. These prices are the promo prices that will be in effect from March 4th to May 31st, 2019. These prices do not reflect the coach discount if you are a discount coach.
Ultimate Portion Fix Kit
Cost: $109 (Promo Pricing)
• 30+ Step-by-Step Videos
• Workbook
• Daily Logbook
• Set of 7 Portion-Control Containers
• FIXATE Vol. 2 Cookbook
• FIXATE Cooking Show
• 75 Healthy Lunch Ideas For Kids (Digital PDF)
• Access to nutrition tracking and the Ultimate Portion Fix program
through the Beachbody app
• FREE BONUS! 21 Day Fix and 21 Day Fix EXTREME workouts shot in real
time (starting 4/1/19).
Ultimate Portion Fix + Shakeology Challenge Pack
Cost: $160 (Promo Pricing)
• Everything included in Ultimate Portion Fix Kit
• First 30-day supply of Shakeology®
• Shakeology Shaker Cup
Ultimate Portion Fix + Shakeology + Beachbody On Demand Challenge Pack
Cost: $245 (Promo Pricing)
• All of the above, PLUS:
• Beachbody Insulated Tote Bag with 2 ice packs and 2 partitioned containers
• Streaming access to Beachbody On Demand for 12 months with access to hundreds of fitness programs. This is like “Netflix” for exercise.
Ultimate Portion Fix + Performance Line + Beachbody On Demand Challenge Pack
Cost: $245 (Promo Pricing)
• Everything included in Ultimate Portion Fix Kit
• 1 Tub or 32 Stick Packs of Beachbody Performance® Energize
• 1 Tub of Beachbody Performance Recover
• Performance Shaker Cup
• Beachbody Insulated Tote Bag with 2 ice packs and 2 partitioned containers
• Streaming access to Beachbody On Demand for 12 months.
Please feel free to contact me at cmarkfeld@gmail.com if you have any questions or would like to work with me. I’d love to help you reach your goals!